Welcome to Yoga & Mindfulness with Ini
Hi, I’m Ini, a yoga and mindfulness instructor passionate about helping people find balance, resilience, and wellbeing through practices that meet them where they are. Whether you’re looking to move better, manage stress, or navigate a chronic illness, my personalised approach blends yoga with mindfulness-based stress reduction to support your unique journey.
Explore What I Offer
I offer group and one-on-one yoga and mindfulness classes — in person, online, or through retreats — that are designed to be accessible to most people, regardless of fitness level, flexibility, or health condition. My goal is to guide you in building a toolkit of practices that enhance your physical, emotional, and mental wellbeing. If you have specific needs or limitations, I encourage you to reach out so we can discuss whether my approach is the right fit for you.
Ready to Start?
Check out my classes and retreats or contact me here if you have any questions. I’d love to help you discover how yoga and mindfulness can enrich your life.
Latest from the Blog
Creating a Safe and Comfortable Space for Home Yoga Practice
Last week’s post was all about starting and maintaining a home practice, which led to some entertaining discussions with my students, about squeezing yoga mats into tiny spaces at home. So, here is... READ MORE
Starting and Maintaining a Home Yoga Practice
Welcome to Spring of 2023, New Zealand! The days are getting longer and it’s time to get out of winter hibernation. I hope you got through the cold season OK and are ready... READ MORE
Retreats at Southern Coast Lodge
It has been a long time coming. After endless delays, with builders and COVID19, my husband and I are finally opening up the doors at Southern Coast Lodge to welcome guests to this... READ MORE
Review of our Markmaking & Mindfulness Workshop
Our first markmaking and mindfulness workshop in Orepuki was truly an intimate, fun, and creative experience. Seven of us spent two days together with enough art supplies to fill the Louvre, good food... READ MORE