I am super excited to be advertising my first workshop! I’ve been working on creating several workshops, but decided that the most useful mindfulness tool I could offer at this time of year would be a journaling practice. So, this first workshop will focus on journaling techniques that will help you declutter your life, increase productivity, and enjoy a more meaningful life.
It will also be the first event hosted out of our new Southern Coast Lodge, overlooking Te Waewae Bay. Set aside an afternoon to invest in yourself, or bring along your best friend(s) to spend quality time together. It will be a small, interactive affair with a max. of 8 people, and bubbles and snack platters to keep us going for the afternoon.
The workshop includes a workbook that covers course material, exercises, journaling templates and more. You’ll also get a beautiful Bullet Journal 2 (Leuchtturm1917), which we’ll set up on the day so you are ready to start a journaling practice in 2022.
For registrations or any questions, please email inigunnyoga@gmail.com or give me a call on 021 142 8986.
Mark
Thanks for your blog, nice to read. Do not stop.